Find your way forward.
Life Coaching in Cazenovia, New York and Online
For teens and adults who feel stuck, overwhelmed, or like they're falling behind—this is a place to find your bearings.
Life doesn't have to feel this hard. I'm here to navigate beside you while you find your way back to yourself.
The way forward starts here…
We’ve all been there—on choppy waters, lost in a thick fog, wondering how everyone else seems to know exactly where they’re going.
What if you had someone beside you who’s navigated some of these waters herself? Not to tell you which way to go, but to help you find your own way, and to trust it.
Experience You Can Trust
I have spent years working with teens and adults in private practice as a licensed psychotherapist. I am also a teaching assistant helping to train other therapists, and now a Coach.
My clients don’t just find their way forward; they build the life they actually want to be living: People I’ve worked with say they feel more at home in their own skin again, more clarity where there was fog, more agency where there was drift.
This is possible. And it could be YOU.
About Katherine
I bring 7 years of training and experience to this work, and am trained in cutting-edge methods to help you grow.
As a psychotherapist in private practice in Germany, the adults I worked with said over and over how much they wished they had had someone in their corner when they were younger. That is a big reason why I am so passionate about working with teenagers today.
Originally from the US, I moved back to New York State from Germany in 2025. Alongside my professional work, I am also the mother of a young daughter, and pursuing an MSW degree.
“Do not be dismayed by the brokenness of the world. All things break. And all things can be mended. Not with time, as they say, but with intention. So go. Love intentionally, extravagantly, unconditionally. The broken world waits in darkness for the light that is you.”