Find your Path to Calm and Clarity

Welcome to my website! I'm so glad you’re here.

Life challenges us all. At some point, we all face moments that leave us feeling lost and overwhelmed. In these moments of darkness, the light seems far away; it’s hard to see through the storm. I’ve weathered many a storm myself, and I imagine you’re here because of challenges of your own.

My work is to help you reconnect with the strengths and resources you already have within you — your own guiding light. Imagine feeling more alive, connected, and at home in yourself—free from the weight of old patterns and open to the life you want to create.

You’ve already taken the first step by exploring this page. If this resonates with you, let’s talk and see how I can support you.

Hi, I’m Katherine

Hello, I’m Katherine, a licensed alternative practitioner of psychotherapy, certified in NARM (NeuroAffective Relational Model) and Core Energetics.

With passion, I support people on their journey toward deeper connection with themselves and others, to live their truth, and to find more joy.

How I work

My guiding principle is that we all have a unique path to walk in this life. There is in each of us a unique and profound essence, that wants to be felt, seen, heard, and lived. It is my aim as a therapist to help you to (re)connect to your essence, and to live life from that place, finding healthier ways of relating to yourself and your environment, stepping into your power and agency, and strengthening your capacity to live life with an open heart.

The modalities I work with are NARM (Neuro-Affective Relational Model) and Core Energetics. You can learn more about these here.

Do not be dismayed by the brokenness of the world. All things break. And all things can be mended. Not with time, as they say, but with intention.
So go. Love intentionally, extravagantly, unconditionally. The broken world waits in darkness for the light that is you.
— L.R. Knost